Testimonials

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Namaste,
If you are fortunate enough to live in its proximity, Sabeena Yoga should be a must..an avid practicioner or a beginner .,This practice would not only challenge you to be a better you but also encourage you with Sabeenas gentle suggestments.. always very happy to come with a beginners mind at every class ..Thanks Sabeena..
Lovelovelove..only wish I lived closer
Om Shantishantishanti

Lal Maharaj

Florida

10/29/2016

omdivider

Sabeena yoga is the place to find traditional Sivananda Yoga!   This is not showy competitive western style yoga, this is the place to learn how to control your thoughts and find peace and comfort in the universe.  Shelli is a compassionate and attentive instructor and Connects with her students. Her class is filled with good positive vibes!  Sometimes she leads us through a chakra balancing practice that I find to be very powerful, Amazing experience!  If you want to experience traditional Indian yoga, this is the right shala for you!
OM

Gemma C.
Tamarac, FL
10/29/2016

omdivider

My first yoga class ever and it was marvelous. This studio was located in a little strip mall building with pretty fountains throughout. Upon entering the studio, I was wowed at how beautiful inside was. There was a sign to leave your ego outside which I found was witty. It's suppose to be a no judgement zone and a time to relax, which I love. It was a loft style with lovely yoga decor; there were a few Indian god elephant pictures decorated on one of the walls. I was greeted by Shelli, the owner and she was very pleasant. We walked upstairs to her office and I got my card. The card is for the Groupon I purchased; I have 10 classes and each time I attend, she will mark it on the card. She provides yoga mats but you could bring your own. Also, I like that there are no shoes and socks on the studio floor; every pose is done barefoot which reduces slippage.

 

There was one other student besides me and we began to start our one and a half hour class. Shelli put on some zen music and repeated a mantra before class started. The moves were challenging but it was easy enough for a beginner like me. I am very inflexible with my joints so some moves were more uncomfortable for me than others. I managed to keep up and try every pose. She asked me to do a head stand which I was very scared to do. However, she guided me throughout and I did one with her help. I was surprised with what my body could do! The whole experience was relaxing and rewarding. I felt rejuvenated after class. At the end of the class, Shelli repeated another mantra that ended with namaste.

Overall, I'm looking forward to the next class and even purchasing a membership. I always wanted to try yoga but I was scared to go to a class because I'm a beginner. I felt really comfortable here at Sabeena Yoga.

Kim C.
Sunrise, FL.
5/20/2016

omdivider

I love this class. It helps me mentally, physically, and emotionally. The instructor Shelly is amazing and kind! She praises us all for what we are good at and it feels great! The people in the class are nice as well. I appreciate that the classes are small and nobody has an ego. If you are new to yoga or already experienced it's a great class. You grow as you go!!

Dameshia W.
Sunrise, FL
7/31/2016

omdivider

I've wanted to get into yoga for a while now but was always slightly scared to get started - just had to find the right place and yoga instructor. I Googled a few studios in the South Florida area and tried them all and after my first session at Sabeena Yoga, I signed up for 20 classes in one month! The owner and instructor Shelli August was extremely patient, encouraging and always there to assist me with my form. The studio itself is clean, serene with waterfalls outside the glass walls, and quite spacious, so there is ample room for everyone and you're not packed like sardines like other yoga studios. I highly recommend Shelli and Sabeena Yoga to anyone who is starting out or already practicing. I'll definitely be there every day next time I'm in South Florida!

Christine K.
NY, NY
6/12/2014

omdivider

Sabeena Yoga is a sanctuary where traditional SIVANANDA yoga is taught and practiced. The teachers create a loving and nurturing environment. I try to get to class as often as possible because it positively increase the vitality and well being of my life. I encourage everyone who is interested in yoga to try a class here, it is a great workout for your body and soul.

Annette Y.
Reisterstown, MD
4/29/2014

omdivider

I just attended a fantastic yoga class at Sabeena Yoga. The studio is absolutely beautiful with outside fountains and waterfalls making for a tranquil experience. Sabeena instructs all the students with love and patience. The yoga classes will not only give strength to your body it will strengthen your mind and soul as well. I recommend that everyone go to Sabeena Yoga and experience total body rejuvenation.

David R.
Pompano Beach, FL
4/12/2014

omdivider

Excelente lugar para la practica del yoga. Shelli es una extraordinaria instructora que sabe conducirnos en la practica de esta milenaria disciplina. El entorno y la vista de fuentes y caidas de agua hace de la sesion de yoga un verdadero desconectarse y unirse con nuestro interior.Gracias Sabeena!

Maglenis M.
4/9/2014

omdivider

I have been going to Sabeena Yoga for years now and still feel very at peace when I walk through the doors. I love Shelli's practice. Healthy mind, healthy body!

Jacqueline R.
Boca Raton, FL
4/8/2014

omdivider

I have been attending yoga classes at Sabeena"s Yoga for the past year.What a difference it made in my life.I have lost weight ,became more flexible,and I have decreased the stress in my life.The classes are smaller than regular yoga studios,there is more one on one interaction with student and teacher.I will recommend the yoga classes for anyone.

Vidya M.
Fort Lauderdale, FL
4/8/2014

omdivider

Namaste...wonderful teacher and serene grounds...variety of classes and times to choose from...if you are just starting yoga, look no further...if you have been practicing for a while, this is also the studio for you...kids classes too.

Shani L.
Orlando, FL
4/8/2014

omdivider

By  far the BEST yoga studio in South Fl. You'll never find a more dedicated teacher than Shelli August or a more beautiful studio.

Bill B.
Boca Raton, FL
4/8/2014

omdivider

Beautiful studio with tranquil fountains outside and a calm, relaxing spirit inside.  Teacher is patient and is great at guiding students through the poses.   Great place to relax your mind and heal your body.

Cheryl C.
Pompano Beach, FL
4/8/2014

omdivider

This class is great for beginners and the instructors are very patient.
It is a great work out and the studio is very clean and the atmosphere is amazing.

Kevin D.
Pompano Beach, FL
11/25/2013

omdivider

Sabeena is awesome! She is so dedicated to her clients because she truly loves yoga and creates an environment that really dictates to the principles of relaxation, meditation, and positive thinking. She goes beyond yoga and offers outlets to these principles by also offering a reiki circle and a kirtan. Very relaxing atmosphere, even though you 'feel the heat' when practicing yoga! Thank you, Sabeena!

Miriam G.
Pompano Beach, FL
5/3/2013