Classes

Healthy woman resting and curl up in fetal position outdoor at sea: yoga pose.

Class Schedule

Mon. 6:30 - 7:30 pm : Sivananda Yoga

Tues. 10:30 - 11:45 am : Beginner Yoga

Tues 5:30 - 7:00 pm : Sivanada Yoga

Wed. 5:30 - 7:00 pm: Sivanada  Yoga

Wed. 7:30 - 8:45 pm: Yin Yoga

Thurs. 6:30 - 8:00 pm : Sivananda Yoga

Fri. 10:30 am - 11:30 am : Prenatal Yoga (suitable for pregnancy and/or anyone desiring a gentle class)

Sat. 10:00 am - 12:00 pm : Sivananda Yoga

Sun. 10:00 am - 12:00 pm : Sivananda Yoga

Sun. 6:30 Yin  Yoga

Reiki Healing Circle last Sunday of each month 4:00 - 5:00 pm

Private Yoga, Reiki Healing, or Massage available by appointment

 

Class Announcements

Please check here for last minute changes to class scheduling, special events, and promotionals.

Hot Yoga class forming.  If interested contact Sabeena 954-553-0933