Classes

Healthy woman resting and curl up in fetal position outdoor at sea: yoga pose.

10:30 AM Class for Sunday, January 21st is cancelled.

Class Schedule

Mon. 6:30 - 7:30 pm : Sivananda Yoga

Tues. 10:30 - 11:45 am : Beginner Yoga

Tues 5:30 - 7:00 pm : Sivanada Yoga

Wed. 5:30 - 7:00 pm: Sivanada  Yoga

Thurs. 6:30 - 8:00 pm : Sivananda Yoga

Fri. 10:30 am - 11:30 am : Prenatal Yoga (suitable for pregnancy and/or anyone desiring a gentle class)

Sat. 10:00 am - 12:00 pm : Sivananda Yoga

Sun. 10:00 am - 12:00 pm : Sivananda Yoga

Reiki Healing Circle last Sunday of each month 4:00 - 5:00 pm

Private Yoga, Reiki Healing, or Massage available by appointment

 

Class Announcements

Please check here for last minute changes to class scheduling, special events, and promotionals.

Hot Yoga class forming.  If interested contact Sabeena 954-553-0933