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Sabeena Yoga teaches Sivananda style yoga

The Sivananda Yoga Class sequence is the practice of yoga asanas (postures) taught by Swami Vishnudevananda. It is well known in the yoga community as a classical yoga practice that goes beyond the physical and mental benefits of yoga.

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Discover Sabeena Yoga

Learn more about the studio, our practice, history, philosophy and yogis.  We also offer offer holistic therapies in addition to yoga.

Relax and rest
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Beginner to Advanced Yoga Asanas

Whether you are just beginning your yoga journey or are advanced, Sabeena Yoga has asanas tailored for you.  Check out our class schedule for times convenient for you.  You may also call, text or email ahead to reserve a space in class.