Sabeena Yoga

7101 W. Commercial Blvd. Suite 4-B
Tamarac, Florida
Gardens Mall
call or text: 954-553-0933
sabeenayoga@yahoo.com
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Join us for Kirtan and Meditation every
LAST Monday at 8:00 pm
Love Donations Accepted

KIRTAN: We sing repitative songs with simple melodies and a few Sanskrit words. We put our analytical minds to the side (easier said than done) and sing from the heart.Whatever emotion we are feeling can be passionately channeled into the song. It doesn't matter the slightest bit what the voice sounds like. Magic happens when Kirtan begins.

MEDITATION: is a state of consciousness that can be understood only on a direct, intuitive level. Ordinary experiences are limited by time, space, and the laws of causality, but the meditative state transcends all boundaries. While you meditate, past, and future cease to exist. There is only the consciousness of I am in the infinate, eternal, Now.

Sabeena YogaSabeena Yoga's goal is to help students see a clearer purpose to life by building a healthy body and clear mind. We believe in the importance of keeping the physical and mental faculties strong to delay the ageing process. We encourage our students to follow the 5 Points of Yoga indicated in the teachings of Swami Vishnu-devananda, one of the founders of Sivananda Yoga.
1. Proper Exercise
2. Proper Breathing
3. Proper Relaxation
4. Proper Diet
5. Positive Thinking and Meditation

Class Schedule

Please ask about other available class times to fit your schedule. Bilingual yoga available by request.

Click Here to Register or Call or Email

Visit our Facebook Page for Up To The Minute Schedule Changes

**Private Lessons are Available for Your Convenience**

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

10:00-12:00pm
Sivananda
Sabeena
10:00-12:00pm
Sivananda
Sabeena

10:30-12:00pm
Beginner
Sivananda
Sabeena
11:00-12:00pm
Prenatal Yoga
Elaine

(alternate times available)

TEMP SUSPENDED
11:00-12:30pm
Beginner
Sivananda
Sabeena

12:30-2:30pm
Private Lessons
Available

Call to Schedule

12:30-2:30pm
Private Lessons
Available

Call to Schedule

12:30-2:30pm
Private Lessons
Available

Call to Schedule

5:30-6:30pm
Reiki
Elaine

Beginning Dec2:
5:30-6:45pm
Sivananda
Sabeena
5:30-7:00pm
Kundalini
Surinder

6:00-7:00pm
Prenatal Yoga
Elaine
6:30-8:00pm
Sivananda
Andria
6:30-8:00pm
Sivananda
Sabeena

6:45-8:15pm
Sivananda
Sabeena

Beginning Dec 2:
6:45-8:00pm
Reiki Healing
Circle
Elaine

6:30-8:00pm
Gentle Hatha
Flow​
Madison

7:00-8:30pm
Core Yoga
Eva

7:15-8:30pm
Beginner
Sivananda
Sabeena
8:00-9:00pm
Last Monday of Month
Meditation, Kirtan & Satsung
Please bring a vegetarian snack to share
Everyone Welcome-
Love Donations accepted
(Class times are subject to revisions and suggestions) - All classes, if not indicated, are designed for All levels - Updated October 2015

Shelli August

Shelli August-Owner of Sabeena Yoga has been practicing Yoga for over 25 years. The style that resonates most with her follows the teachings of Swami Sivananda, who is the founder of Sivananda Yoga. Shelli lives by the ideals of Swami Sivananda to: SERVE ALL, TO LOVE ALL, TO MIX WITH ALL, AND TO SEE THE DIVINE IN ALL BEINGS. Shelli's mission is to be a mentor to others by enlightening, empowering, and educating them about the benefits of Hatha and Raja Yoga.

"Peace and Love"

2011-2015. All Rights Reserved. Sabeena Yoga. Website: Lucas Production Inc.